Видео с ютуба Shervin Running

Ultimate Beginner's Guide to Running

2026 Beginner Guide to Running (19 Mile Long Run)

How I Fixed My Running Form | Marathon Prep

I Tried Zone 2 Training for 3 Months. This Happened

I Ran My First Marathon. It Changed My Life

How I Started Running 6 Weeks After Breaking My Foot

16 Weeks of Runna Training. But I Made One Big Mistake (London Marathon 2025)

How I Use My Apple Watch for Running | Marathon Prep

Runna - Ultimate Beginner's Guide (Marathon Prep)

How I Found the Best Running Shoes | Marathon Prep

Beginner's Guide to Zone 2 Training (Low Heart Rate)

How I Found the Best Running Coach | Marathon Prep

My First 20-Mile Long Run | Marathon Prep

I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened

I Ran My FIRST NYC Marathon 2024 (What It's Like)

2025 Berlin Marathon Weekend (Me vs Harry Styles)

London Marathon 2024 (My FIRST Marathon)

My Daily Routine as a Hybrid Athlete in NYC

22-Mile Long Run Attempt in NYC | Marathon Prep